Happy baby is one of my go-to asanas whenever I’m having the cramps. I’ll always do this in bed and it’ll make me feel better instantly. 😌
What’s your favourite asana to relieve the menstrual cramps? Share it with us and we will be giving out 20 booklets of Yoga for a Happy Period that I co-created with @pslove_co! 💖
Here’s what you need to do!
1. Check out my Yoga for a Happy Period guide (link in bio) and choose your personal favourite asana.
2. Take a photo of your asana and post them on Instagram! ✨
3. Follow me (@sassyyogi) and @pslove_co and tag us in the photo! ✨
4. Remember to hashtag the photos with #PeriodNoFear, #pslove_co, and #yogawithangie ✨
The giveaway ends 22nd August, and we will be randomly picking 20 entries on Instagram. 💖
Yoga away! 🙏